Shilpa Wendland
Mumbai
Summary
My aim is to use the knowledge of Yoga and enhances the individual to attain her/ his potential. To accept the participant as she7he is and then through guidance lead her/him to discover the true self. This enables her/him to be resilient mentally , immune physically and content spiritually.
Each class has these three words from the Patanjali's sutra as a guiding star:
Sthiram Sukham Asanam.
Overview
17
17
years of professional experience
Work History
Yog(a)Teacher Cum Therapist
Self-employeed
05.2007 - Current
- Built strong rapport with clients, fostering trust and open communication for effective therapy sessions.
- Maintained detailed case notes and documentation, ensuring effective tracking of progress and continuity of care across providers.
- Established clear boundaries with clients, maintaining ethical practice standards while preserving the therapeutic relationship.
- Provided individual and group therapy sessions to patients suffering from mental health issues.
- Enhanced client well-being through personalized treatment plans tailored to individual needs and goals.
- Assessed clients' mental health needs, developed treatment plans and monitored progress.
- Improved patient outcomes by implementing evidence-based therapeutic techniques and interventions.
- Documented patient information, treatment plans, and patient responses.
- Developed strategies to help patients cope with stress and anxiety and build resilience.
- Counseled individuals, groups, and families to bring awareness of problems, deal with crisis situations and develop action plans.
- Developed and implemented intensive individualized treatment plans addressing family relationship problems, destructive patterns of behavior and other psychosocial issues.
- Coached clients on effective coping strategies, empowering them to manage symptoms independently outside of therapy sessions.
- Facilitated group therapy sessions, promoting a supportive environment for shared learning and growth.
- Conducted psychoeducational presentations within the community, raising awareness about mental health topics while broadening outreach efforts.
- Implemented evidence-based interventions through cognitive-behavioral and solution-focused therapy.
- Coordinated workshops using holistic approaches such as Mindfulness & Resilient Coaching, Breath work, Qiu Gong and Meditation.
- Trained in techniques such as Neuro Linguistic Programming, stress reduction therapy and play therapy to improve outcomes.
Education
Bachelor of Arts - Psychology
Shri SVKM's Mithibai College of Arts
Mumbai, IndiaSkills
- Class, Course & Treatment Planning
- Building rapport
- Multicultural Competence
- One-on-one sessions
- CBT Techniques
- Behavior Modification
- Progress assessment
- Mindfulness based Stress Reduction Therapy
- Flexibility in mindset brings physical changes
Languages
English, Hindi, German , Spanish, French,
Bilingual or Proficient (C2)
Timeline
Yog(a)Teacher Cum Therapist
Self-employeed
05.2007 - Current
Bachelor of Arts - Psychology
Shri SVKM's Mithibai College of Arts
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